Home Remedies for Athletes Foot

Do you have a burning and itching sensation in your shoes, in between your toes, and on your feet? If you do, you have probably contracted athletes foot and need to find a way to get rid of it before it drives you batty. There are many sprays and creams out there, however, they have harsh chemicals, what you want to do is find some great home remedies for athletes foot that will allow you to avoid using those sprays and creams. Here are a few great home remedies for athletes foot that will help you get rid of it once and for all.

Always Have Clean Socks and Dry Shoes

Moisture is what feeds athletes foot, so one of the easiest remedies for athletes foot is keeping your shoes dry and changing your socks. Don't wear socks two days in a row, wash them before you wear them, and make sure that they do not have holes in them. If your feet get wet or damp, make sure that you are drying out your shoes. If your shoes get extremely wet, make sure that you remove the insoles and that you are able to dry them out before you wear them again.

Wash and Dry Your Feet Thoroughly

One of the easiest home remedies for athletes foot is taking good care of your feet. You should wash your feet twice a day. You should use a soap that is antibacterial and try to avoid something that is scented or perfumed. Once you have washed your feet, they need to be dried thoroughly, if you can't dry them well with a towel, you can actually take your hand held blow dryer and put it on the low, warm setting and dry your feet that way so that they are completely dry the way that you need them to be.

Soak Your Feet in Betadine

If you find that your athletes foot is more serious and that it is creating redness and those cracks between your toes, you may have something a bit more serious. The home remedies for athletes foot in this case are going to be soaking in betadine This is something that you can get over the counter. You want to take two capsules a day and you want to soak your feet for 20 minutes in this. Once that is done, dry your feet well and put on clean socks.