Home Remedies for Bruises

Whether you play roller derby, are clumsy, or bruise easily, you need to make sure that you are looking into home remedies for bruises so that it doesn’t look like you are a victim of abuse.  The good news is, it isn’t hard to get rid of bruises if you know what to do for them so that you are getting the home remedies that you need.  Find the choices that are out there and take a look at these great home remedies for bruising so that you can get rid of them and be comfortable.

Ice

If you know that you took a blow to an area that is probably going to bruise, put ice on it now!  This is something that will help you get rid of the bruising by preventing it from even happening.  This is definitely a smart home remedy that works really well for you and will make your life that much easier.  Use this as a great home remedy solution for bruising and prevent them up front.

Iron

You need to keep your iron content high in your body or you will bruise easily.  There are many foods you can eat like spinach for home remedies that will keep your iron up.  Or, if you don’t like to eat foods that are rich in iron, you can also use an iron supplement as a home remedy to bruising.  This will literally almost give you a thicker skin.

Home remedies for bruising are important, they are going to help you feel better now and get rid of the issues that you are having.  This is a great way to end bruising and it makes a lot of sense to use something like this so that you are getting just what you need to so that you are getting rid of these loans.