Home Remedies For Arthritis

As we age, we all suffer from some forms of arthritis. Here we will show you a few things you can do at home to find some relief.

If you are suffering from arthritis you know how painful it can be. Not only is the pain awful it can also cause you the inability to do things in your daily life you want to do. There are home remedies available, many that use things you likely already have in your home.

#1- Potato Juice

Using juice from a raw potato has been shown to be one of the most useful treatments for your condition. This remedy was used in many folk medicines for a very long time. Simply cut an average size potato in half, then place it in a cup filled with water at night before you go to bed. In the morning, simply drink the glass of water before you have anything else to eat or drink. You can also use juice extracted directly from a medium sized potato and drink that as well.

#2 – Raw Juices

Leafy green vegetables are a great way to help combat the symptoms of arthritis. Simply place a large amount in your blender or juicing machine and liquefy it so you can drink it. The raw juice has alkaline in it that will help dissolve and get rid of the deposits that are around your joints causing you pain. You can also drink fresh, unsweetened pineapple juice too. The enzymes in the pineapple juice will help to reduce the inflammation and swelling around your joints.

#3 - Garlic

Most of us have garlic in our homes for cooking and other purposes but it can also be used to help reduce the inflammation in your joints. You can take it raw, get it in capsules, or just cook with it like you normally do. The anti-inflammatory qualities in the garlic will help offer you some relief.

#4 – Bananas

Since they contain vitamin B6, bananas can be a great home remedy for arthritis. Eating only bananas for a few days can help offer you a great deal of relief from your pain. If you are going to try this home remedy it is best to consult your doctor to make sure that your body is fit enough and your health is up to par beforehand.

#5 – Soaking And Activity

One more thing you can do is soak your joints. If you are having issues with your knees or ankles elevating them will help offer some relief. Don’t forget, that while it is easy to want to stop moving to make the pain stop, not using your joints will only make them worse in the long run. Try to stay as active as possible to maintain your muscles and your joints.